Staff of life cashew cheese recipe how to#
Staff of life cashew cheese recipe for mac#
Staff of life cashew cheese recipe full#
Staff of life cashew cheese recipe download#

It gives you a cheese feel, but it's not going to fool anyone into thinking it's real cheese. Note: This cashew cheese is delicious, rich, and creamy. Vegan chef Jenn Claiborne is allergic to cashews, which helped inspire her to concoct this. Add just enough water to achieve a creamy, pourable queso. We recommend a small blender (we prefer the NutriBullet), or a high-speed blender. Also, try the Vegan Smoky Sunflower Cheddar, which is perfect for a cheese plate. Add all ingredients to a blender (starting with the lesser amount of water) and blend until creamy, adding more water as needed to blend until creamy and smooth. Not everyone is into nuts, which is why 86 Eats created this Nut-Free Vegan Queso with Rotel recipe.

Staff of life cashew cheese recipe for mac#

Cheese Sauce - increase the water until you obtain your desired consistency, and turn the thick cheese dip into a rich and creamy vegan cheese sauce that you can use for mac and cheese or pour over nachos. Sunflower seed cheese is like a ray of sunshine in your mouth.Herbed - add 1 tsp dried, or 1 tbsp fresh herbs to the cheese.Cheesy - omit the red pepper add 1 tbsp of nutritional yeast and about 1/2 cup of cooked carrots to the cashews.Spicy - add 1/4 tsp of cayenne pepper or 1 tsp sriracha.Smokey - add 1/2 tsp of smoked paprika.Step 5 - Blend for about 2 minutes until very creamy. Step 4 - Add clean fresh water, salt, red pepper, and green onions. Step 3 - Add the cashews to an immersion blender container or high-powered blender. Step 1 - Soak raw cashews overnight or for at least 6 hours in cold water or use hot water instead and soak for about 30 minutes.

Staff of life cashew cheese recipe full#

The texture and taste will be a bit different but you’ll still keep the healthy fats, protein, and a bit of fiber from the nuts used.A full printable version of this recipe with ingredient measurements is available at the bottom of this post. Add the water, jalapeño, lemon or lime juice, nutritional yeast, garlic powder, onion powder, turmeric, salt, pepper and blend until very smooth. Blend: Drain the cashews, discard the soaking water and add to a high powered blender.

Staff of life cashew cheese recipe how to#

That way you can add it to grain bowls, pasta dishes, or even simply use it as a dip! FAQ About How To Make This Classic Cashew Cheese What if I’m allergic to cashews?ĭon’t sweat it! You can simply use almonds instead. Pour the hot water over the cashews and let soak for 5 minutes or up to an hour. This cashew cheese can be added to so many dishes, so it’s best to have it prepped in advance! Make it on a Saturday or Sunday and store it in an airtight glass container in the fridge. Here are some of my favorite combinations! Prep Some in Advance You can always add in some additional flavors to your Classic Cashew Cheese to switch things up a bit. There are a few tips you should keep in mind to make your cashew cheese even better! Have Some Fun with Flavor Next, simply combine all ingredients in a high-speed blender and blend until smooth! Tips For Making This Classic Cashew Cheese One of which includes facilitating enzymes in breaking down macronutrients so the body can utilize energy properly! Ingredients Needed To Make This Classic Cashew Cheeseįirst, soak your raw cashews until they’re soft in texture. The B vitamins are essential for a plethora of different functions in the body. Nutritional yeast is also a wonderful way for plant-based eaters to get their B vitamins in. In just two tablespoons, you’re able to get about 8 grams! It’s a delicious way to boost the protein content of dishes. Nutritional yeast is a great source of plant-based protein. PIN IT Nutritional Yeast Nutrition Benefits Gives a Boost of Protein

Staff of life cashew cheese recipe download#

You can download our free guide that walks you through our Foundational Five system for creating balanced meals that you can use to meal prep or cook fresh this week! If using almonds, no need to soak Once soaked, drain cashews thoroughly and add to food processor (if using almonds, add unsoaked to a high-speed blender for creamiest texture). In a pinch, soak in very hot water for 1 hour.

The Foundational Five is made up of five elements of nutrition including Protein, Fat, Non-starchy Carbohydrates, Starchy & Sugary Carbohydrates, and the Flavor Factor (which brings vibrancy, deliciousness, and enjoyment to your meals). Place cashews in a bowl and cover with cool water. It makes it easy for you to give your body the nourishment you need while having the flexibility to enjoy the foods you love without stressing about food. In case you’re new to the NS Community and the Mindful Nutrition Method, the Foundational Five system is part of how we teach you to build balanced meals. Using the Foundational Five to Create This Classic Cashew Cheese I promise this won’t disappoint - it’s full of flavor and not to mention nutrition from the main ingredients raw cashews and nutritional yeast. This Classic Cashew Cheese is a delicious alternative to traditional soft cheese spreads made with raw cashews and nutritional yeast for a tasty treat.Ĭashew cheese is perfect for those of you wanting an alternative to dairy, or for the adventurous foodies who want to give a new recipe a try.